Sleep fitness

Welcome back to Wellworthy, your source for what’s new in wellness. Here’s what’s happening this week:

• Fitness expert Jennifer Jacobs shares her health stack for sustainable strength

• New research reveals why sleep debt is more dangerous than you think

• New drops from AG1, On, ALO, Bloom, and more

And one more thing… Active Overwatch founder Jake Heyen has joined the Wellworthy team, strengthening our mission to bring you the most important stories, brands, and innovations in health, wellness, and fitness.

Follow @wellworthymedia and @jakeheyen for more and get all the details here.

— Let’s go!
Ash Read + Jake Heyen, Wellworthy

The Health Stack: Jennifer Jacobs

Former Peloton instructor and Ladder coach Jennifer Jacobs talks balancing fitness with raising teenagers and managing multiple businesses.

Longevity focus: Jacobs has shifted to sustainable strength. "My main focus is maintaining strength and mobility with a longevity mindset, making sure I can move well and feel strong for decades to come."

Efficiency: Her training philosophy centers on maximum impact in minimal time. "I prioritize efficient, purposeful workouts that fit into a busy schedule without sacrificing results or recovery to reduce stress and support overall well-being."

Daily rhythm: Rather than cramming workouts into a packed schedule, Jacobs weaves movement throughout her day: morning activation, midday strength training between work, and evening walks for physical and mental wellness.

Her stack: To support these practices, Jacobs leans on a few go-to tools:

• Omorpho G-Vest (Weighted Vest): “Essential for my evening strolls to add weight without compromising my form to burn more calories. It’s the only weighted vest that doesn’t feel like you’re wearing a weighted vest.”

• Bowflex Adjustable Dumbbells: “Versatile so that you can lift at the right intensity to see results.”

• Travel Size Gym: “As someone who travels often, my Travel Size Gym helps me stay consistent with my training, no matter where I am, from strength, cardio, and mobility.”

• Hyperice Normatec Elite Compression Boots: “Help me recover faster and feel fully revived after my strength sessions. I look forward to it like it’s a massage in the comfort of my own home.”

• KO Matcha: “My daily caffeine fix without the jitters.”

• Lumara Red Light Mask & Pad: “The mask is a must to rejuvenate my complexion, reducing wrinkles, pigmentation, and boosting my skin’s elasticity.”

On Our Radar 

Interesting stories we spotted this week → 

Trailhead. Nike ACG introduced the All Conditions Racing Department, a roster of 22 elite trail runners who will test and co-create new off-road gear. Led by 2025 Western States winner Caleb Olson, Nike is looking for white space in the running category while doubling down on an athlete- and innovation-first approach to stand out.

Sleep debt. A five-year study of 1.3M Withings users found Americans average 32 minutes less sleep a night, equal to 24 nights lost each year. Less sleep raised cardiovascular risk and weight, while just 27 extra minutes cut mortality from heart failure, stroke, and hypertension. Bottom line: protect your sleep like your life depends on it — because it does.

Jersey swap. Vuori signed longtime Nike trainer Kirsty Godso and British tennis star Jack Draper, both leaving the Swoosh for the upstart. Not alone, athletes are rethinking endorsements with wellness in mind: NFL superstar Christian McCaffrey joined performance brand while on earth™, and Bengals QB Joe Burrow partnered with ALO on a new collection (More on ALO x Burrow below).

Back again. Lululemon is reviving its Vancouver SeaWheeze Half Marathon and Sunset Festival on August 6–8, 2026. Last held in 2019, the fan-favorite race mixes miles, music, gear drops, and seawall views. Registration opens January 2026, with the festival format and Stanley Park route set to return.

Starting line. Run coaching app Runna introduced a race discovery platform that makes finding events easier than ever. From 5Ks to ultras, on roads or trails, the one-stop hub helps runners set their next goal. Recently acquired by Strava, the platform is expanding beyond training plans to own the full race-day journey.

Just Dropped

New products and launches spotted this week → 

On enters the weight room

On launched the Cloudpulse Pro, its first purpose-built strength training shoe designed for explosive lifts and lateral support rather than running. The shoe headlines On's Fall/Winter 2025 Training campaign featuring elite athletes Ben Shelton, Iga Świątek, Ditaji Kambundji, and Andri Ragettli. 

Unlike previous On models that blended fitness and lifestyle, the Cloudpulse Pro targets serious strength athletes with advanced forefoot propulsion and reinforced stability for dynamic control in the weight room. Shop here.

AG1 expands into sleep

AG1 launched AGZ, its first new product line in 15 years. The melatonin-free formula features high-quality clinically-studied key ingredients at research-backed amounts, including Magtein® magnesium L-threonate, saffron, and L-theanine, that are shown to help reduce stress and support calm, rest, and restoration.

AGZ is designed for daily use before bed as part of a nighttime routine, to signal the body that it's time to begin winding down. Available in chocolate, chocolate mint, and mixed berry flavors, it can be consumed warm or cold. Discover AGZ.

More discoveries:

Minted New York launched its Installation 1 collection featuring CirrusMesh Performance Tees, CirrusMesh Singlets, LinoCotton Tees, and Mesh Shorts. Pieces are selling out fast. Shop now.

Bloom Nutrition launched Creatine Gummies in Berry Boost flavor, making the brain and body essential more accessible. Each serving delivers 5g of clinically studied creatine monohydrate in a grab-and-go format to promote lean muscle without bulk or bloat. Order here.

Soar Running released the Graphene Vest, engineered with printed graphene circuits to optimize core body temperature through conductive cooling. The technical piece is designed for racing in temperatures between 10°C to 19°C. Shop the vest.

ALO and Joe Burrow unveiled the Conquer collection. The movement-inspired line features performance fabrics blending syle, training, and recovery. Discover the collection.

Built Brands launched the Sour Puff Bar Series in three new flavors, each packing 16g protein and 150 calories with a sweet-meets-sour crunch. Shop here.

Bandit launched its Fall 2025 'Loyal to the Soil' collection, featuring NYC-inspired designs with floral graffiti, houndstooth patterns, and gridlock motifs across 96 items. Get the look.

Nude opened pre-sales for its barefoot shoes. The Nude Foot collection is designed for strength training and everyday wear. With zero-drop soles, wide toe boxes, and minimalist style, the shoes support proper posture, stronger feet, and natural movement in and out of the gym. Pre-order now.

Ladder expanded its hybrid strength training with two new teams led by top Hyrox competitors. Team Versa launches September 1st while Team Project Alpha is available now, offering expert programming for competition training or athletic-level fitness. Join on Ladder.