Toilet tech

Welcome back to Wellworthy. Here’s what’s worth your time in wellness this week:

• A hormone health expert’s daily go-tos 

• New launches from NikeSKIMS, Oura, Throne Science, and more

• Pro golfers broadcasting real-time biometrics 

— Let’s go!
Jake, Joana & Ash — Team Wellworthy

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The Health Stack: Marina Pavlovic Rivas

Data scientist and Eli Health co-founder Marina Pavlovic Rivas developed the world's first instant hormone monitoring system after struggling to get answers in her own health journey.

The catalyst: Frustrated by the lack of accessible hormone data, Pavlovic Rivas applied her science expertise to solve a gap affecting millions. The result: Hormometer™, an instant saliva-based test that makes real-time hormone tracking part of everyday life.

The philosophy: Just as smartwatches revolutionized heart rate and sleep tracking, Pavlovic Rivas believes personal health data should be accessible enough to create meaningful change at scale.

Her stack for healthy hormone rhythms:

• Philips Hue Smart Light Bulb: “I prioritize natural light whenever I can, but I often wake before sunrise and work late. Smart bulbs mimic sunrise and sunset, dim 6pm, and shut off at midnight — my final cue to go to sleep. On screens, I layer in f.lux to block blue light.”

• Bota Bota Water Circuit: This Nordic-style spa in Montreal, Canada offers heat and cold year-round. “It’s become an integral part of my recovery routine,” adds  Pavlovic Rivas.

• Othership App: “Daily wind-down practices help calm the nervous system, reduce stress, and support healthier cortisol rhythms for better sleep.”

• Hyperwear Weighted Vest: “I love hiking, and a weighted vest helps add intensity. Research shows that even 20 minutes in green space can lower cortisol, so time in nature isn’t just restorative—it helps regulate hormones too.”

• EWG and SkinSafe databases: “I use these to screen everyday products like shampoo, skincare, and makeup to  avoid endocrine disruptors — chemicals that can mimic, block, or otherwise interfere with hormones.”

• LMNT: “My go-to for staying hydrated because it hydrates without additives.”

• Eli Health Hormometer: “I use Eli’s saliva-based Hormometer™ morning and evening to track my cortisol curve. The app translates results into actionable insights.”

Just Dropped

New products and drops spotted this week → 

Performance & style

NikeSKIMS dropped its debut line: 58 silhouettes designed to move from studio to home to everyday life, with over 10,000 ways to mix and match. Get the details. 

On, BEAMS, and REI Co-op released a limited-edition capsule featuring apparel, outdoor gear, and accessories blending contemporary style with high-performance functionality. Shop the collection.

ALO launched the Recovery Mode Sneaker, engineered for performance recovery with structured outer sole and high-rebound foam insole supporting balance and pressure points. Shop now.

Smart health tech

Throne Science launched One, a smart toilet clip that uses physician-trained AI to analyze your waste and deliver personalized gut health insights straight to your phone. Check it out.

ŌURA announced Health Panels, enabling members to schedule bloodwork and view lab results with personalized recommendations directly in the app. The brand also revealed the  Ring 4 Ceramic. Get the details.

Peloton launched Peloton IQ, an AI system providing dynamic coaching across all equipment with performance estimates, progress tracking, and real-time insights. Plus, its new Cross Training Series features refreshed Bike+, Tread+, and Row+ devices. Discover more.

Eight Sleep’s Pod Pillow Cover introduces intelligent temperature control for the head and neck. Try it here. 

ARES unveiled the ARES Ultra Hybrid, and at just 30 lbs, it’s the lightest endurance e-bike in its class. Discover more.

Supplements & nutrition

Ancient + Brave debuted its science-backed formulas stateside, offering seven core products covering collagen, magnesium, creatine, and more. View the lineup.

Seed introduced three Co-Biotics supplements: Daily Multivitamin, Energy + Focus, and Sleep + Restore and designed to support metabolism, cognition, and circadian rhythms. Discover the collection. 

On Our Radar 

Interesting stories we spotted this week → 

Biometric broadcasting. Last weekend at the Ryder Cup, WHOOP livestreamed real-time heart rate data from players including Justin Thomas and Tyrrell Hatton, giving fans a direct look into the physical intensity and mental pressure of elite golf and marking a milestone for wearable tech in professional sports.

Wellness weekender. Eudēmonia Summit lands in West Palm Beach November 13-16, 202 with, 130+ experts in longevity, performance, and mental health. Speakers include Andrew Huberman, Mark Hyman, and Halle Berry. Get the details here.

Pollution defense. A study from 200,000+ people found that eating more fruit may protect lungs from air pollution, particularly in women. 

Depression treatment. The FDA approved accelerated magnetic stimulation treatment for depression, with an 87.8% response rate for depression patients.